Home News Documentary 7 Foods That Should Not be Eaten for Breakfast

7 Foods That Should Not be Eaten for Breakfast

Page 1 of 8

Breakfast… the most important meal of the day, by eating a healthy breakfast every morning, you can reduce the risk for diseases such as cancer and diabetes. That being said however, some foods that you eat during the day might set your tone of mood for the next 24 hours.

Breakfast… the most important meal of the day. By eating a healthy breakfast every morning you can reduce the risk for diseases such as cancer and diabetes. That being said, one must be wary what they choose, because what you eat during the day might set the mood for the next 24 hours.

Foods that you want to avoid in the morning!

Bacon, Ham

1. Packaged Pancakes with Artificial Maple Syrup

Natural maple syrup is a healthy sweetener, but there are a lot of artificial types of syrup on the market that’re full of high fructose corn syrup. Remember that the sweetener is derived from corn and it’s also present in tons of processed and packaged foods. The scary part is that high fructose corn syrup can lead to more abdominal obesity and visceral fat, which gets stored between your organs. This fat that gets stored, well, it leads to cancer. High fructose corn syrup has also been linked to diabetes.